The Kind Mind Series

The kind mind series

The Kind Mind Series

A series of videos and resources from our experienced team to encourage and guide you towards being kinder to yourselves.

Clouds

SilverCloud

All registered students at 51³Ô¹ÏÍø have access to SilverCloud, an online platform that hosts self-help programmes for a range of difficulties.

I need help with

Breathe

Stress and anxiety
Two postgraduate students at the Enterprise Lab

Low Mood and Depression
Students sitting outside in Dalby Court

Academic stress

I need help with

Pills

Drugs and Alcohol
Beat eating disorders

Eating Problems

LGBTQ+ Support

I need help with

Hands

Grief and loss
student accessing student support

Other sources of help
David Tyoember and others sitting at the Enterprise Lab

Trauma