Further networking resources
- Explore our resources on networking - what is it and how to do it?
- Read more about ECRI and 51³Ô¹ÏÍø networks that can support you
Our wellbeing and resilience are greatly enhanced by feeling and being part of active and supportive networks and relationships.
We focus on two aspects on this page:
- Assessing your networks: how do they support you and your goals
- Using a virtual network to gain perspective
Supportive and strategic networks
An opportunity to reflect on whether you have a network that is working well for you. This presentation includes a reflective activity, so have a pen and paper ready.
Related resources and links
- University of Bristol online
- HBR article:
- A blog dedicated to improving mental health and wellness in academia:
- Access supportive and fun online networks - , , and and
Your personal board of directors
Don’t just take your own opinion when facing challenges, seek the guidance of a trusted board of directors.
Related resources and links
- THE article:
- Coaching at 51³Ô¹ÏÍø
- Mentoring at 51³Ô¹ÏÍø
Previous and next
Go back to the previous section: Coping skills
Go to back to: the Wellbeing section homepage