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Personal Trainer
Omar is a performance and wellbeing coach who specialises in functional strength, combat conditioning and athletic development.
Headshot and Bio
Omar Boothman
Omar is a performance and wellbeing coach, working with professionals, academics, students, executives and individuals who want to become stronger, healthier and more capable for the long term. Whether your goal is to improve physical performance, increase energy, reduce the effects of a sedentary lifestyle or simply feel more confident in your body, Omar can create programme designed around sustainable progress for you.
About Omar
Omar brings experience spanning personal training, higher education, specialist teaching, project coordination and organisational wellbeing. Before entering higher education sport, he spent four years supporting young people with additional learning needs, developing structured, long-term programmes that balanced physical development with confidence, resilience and personal growth. He has also worked extensively with older adults, helping clients maintain strength, mobility and independence as they age.
This broader professional background him me to understand the demands placed on busy people and to design coaching that fits around real life.
His coaching philosophy combines evidence-based training with long-term behaviour change. Drawing from strength and conditioning, calisthenics, boxing, jujitsu, yoga, mobility and functional movement, he creates bespoke programmes that improve strength, movement quality, resilience and overall wellbeing. Every session is purposeful, progressive and tailored to the individual.
Specialised areas
- Performance & Wellbeing Coaching
- Strength & Conditioning
- Functional Strength & Athletic Development
- Calisthenics & Bodyweight Performance
- Boxing & Combat Conditioning
- Mobility, Flexibility & Movement Quality
- Healthy Ageing & Longevity
- Executive & Workplace Wellbeing
- Behaviour Change & Lifestyle Coaching
- Bespoke Performance Programmes
Qualifications
- Level 3 Diploma in Personal Training & Fitness Instruction
- Active Lifestyle Trainer – 51³Ô¹ÏÍø
- Extensive experience in higher education, specialist education and organisational wellbeing
Three column - Details, Prices and Availability
Contact details
Website:
Availability
Contact Omar for information about his availability for personal training sessions.
Prices
Contact Omar for information about prices for personal training sessions.
Booking and Cancellation Information
Due to an an ongoing issue with users booking sessions and then not attending without cancelling beforehand, we have introduced a non-cancellation penalty. Any members who miss multiple sessions within a 7-day period will have their booking ability suspended for the following 7 days. Any pre-booked sessions for this timeframe will be cancelled and fully refunded.
Please note: all sessions can be cancelled up until they are due to start via MyLeisureHub. Pay-as-you go members can cancel via (51³Ô¹ÏÍø Staff and Students) or by emailing move@imperial.ac.uk (Other Members).