Join us for this deeply immersive, meditative experience where participants are “bathed” in sound waves produced by therapeutic instruments. This sound bath will uselarge crystal singing bowls, which create a very calming, gentle and restorative soundscape, alongside Himalayan bowls, which offer a deeper grounding resonance.
The purpose of a sound bath is to promote relaxation, reduce stress, and bring about a state of mental and emotional balance by calming the nervous system.
Please wear clothing you feel comfortable lying down in. Please bring extra layers and / or a blanket as you will likely feel cool as your body enters deep relaxation.